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Hey YOU!  I am thrilled you are here!! I am a believer there is a reason for every thing! And you are here for a reason! 

I help men and women change their painful past to their peaceful powerful present through Kettlebell exercises and nutrition so they will have the strength to live a life beyond their wildest dreams!

Are You ready to stand in your full power?  

It is my passionate mission to guide people like you!  To help you unleash your deeper strength, your incredible power and see how hope is alive in YOU! 

 


Together we will develop specific skills to help you create consistency and discipline so you can achieve your dreams and live a life that up until now, you’ve thought was impossible. During this journey, I will be guiding you towards your physical power, your mental strength and your inner hope.

I rediscovered hope when an injury forced me to take time off from work.  Knowing I would always be in the fitness industry, I was determined to return to my health.  It was through the learning proper form with the kettlebell exercise the Turkish Get Up that brought me back to a career I love.

Not only did I return to my strength, I discovered my physical power with the Russian hard-style kettlebell swing! I surprised myself with my own power and strength! You can read more about in my book Spark your Youth and how you can create hope in your life.

I get beyond excited to guide you to a power source that your body wants to express physically!!! Your health is the foundation of rediscovery your inner hope and the kettlebell exercises expedite this process!!!

By working together you will master the skills of the kettlebell exercises, gain self-confidence, develop time efficiency, and most important you will become your own coach letting your inner hope guide you.

Anna was a phenomenal coach while I was working with her. We worked on primal movement, kettlebell abilities, and other strength focused activities. She also helped me work through injuries by finding modifications and adjustments that kept my rehab on track.

Paul Grimes

Anna is amazing to work with! She makes the workout enjoyable and caters it to what you need. She is also a lot of fun and extremely knowledgeable.

Jill Berry

Recent Posts

Same Path Traveled Different Journey Part 8: the scary struggle

This past weekend was the Tactical Strength Challenge (TSC) a competition for your max deadliest, max reps of pull ups, and max kettlebell snatch in 5 min.  This is one of my favorite events of the year!  Instead of competing, I was able to be one of the officials at FUELhouse who was hosting it … Continue reading Same Path Traveled Different Journey Part 8: the scary struggle

Same Path Traveled Different Journey Part 7: Strength in Sisterhood

Ten years ago my family did a huge road trip from Spokane, WA to Denver, CO with two of my uncles (mom side of the family) and their families to visit our grandparents.  At this time, I was entering my senior year of high school and my sisters and cousin (who basically is like a … Continue reading Same Path Traveled Different Journey Part 7: Strength in Sisterhood

Same Path Traveled Different Journey Part 5: Beast Mode ON/OFF

When you enter a gym or see advertisement for gyms or a workout, it is usually with BEAST MODE ON! Yeah lets get after it!  As a coach, it gives me chills when I am instructing a group of people beast moding it up and killing a workout!   There is nothing wrong with BEAST MODE … Continue reading Same Path Traveled Different Journey Part 5: Beast Mode ON/OFF

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