Bow Lake was my practice site last year. Spending as much time as I could up at the lake last summer, I was stoked to make my return this last Friday for their first $5 Fridays. This time I was able to bring up some of other Performance Coaches/Personal Trainers I work with at PRO Sport Club. Being surrounded by former footballs players has become the norm for me. I did not realize this till one of the skiers asked me who are my body guards?
Working with such strong guys, they are always encouraging and challenging me to new physical limits, but this time it was my turn to show them why I work so hard in the gym. Having them ride in the boat and getting a perfect view of the intensity of water skiing, made them realize the intensity of my workouts. Asking if they wanted to give it a try. They did not want to get into the water. Even though it was abnormally warm for Seattle area this time of year (high 70’s close to 80 degrees) the water temp was still about 50 degrees (I am still wearing my dry suit). But they did get the bug because the next day they were asking when would be the next time to go up. Even those who weren’t able to make it where asking too. So until next time Bow Lake offer their $5 Fridays and the water warms up I will be brining the boys to Bow for fun in the sun.