As a trainer I always encourage my clients to use S.M.A.R.T. to formulate their goals. Even for my personal physical goals I have used these “smart” goals. Smart goals are great and I will continue to use them in my career for both clients and for my personal purposes. But it wasn’t till I wanted more in life I had to use F.E.A.R. to understand how to formulate a life of my dreams.
Focus ~ Goals need Focus! Focus of a sniper instinct. Instead of dreaming of goals, focus creates opportunities to live out the goals. Discover your goals then focus in on them just like a photographer focuses on an object.
Energy ~ Allowing your passion to fuel you energy will direct your actions to take the right baby steps toward your dreamful goals.
Attitude ~ Positivity, Smile, Laugh! Life is never as plan! Learning to laugh and smile will help your perspective with your goals. Being positive in life will keep the momentum moving in the right direction.
Resilient ~ Self doubt will always creep in if you allow it. Having a resilient spirit over rules this self doubt. Resilient is demonstrated every minute every moment of each day.
I had to look Fear in the face to be able to take this next step to achieve the life of my dreams. My passions of life have directed me to make this move for Orlando, Florida. Leaving all my family, all my friends, and all my co-workers/clients has been one of the most hardest decision in my life. For these people are the ones who have all taught me how to live out my F.E.A.R.s. Out of gratitude for all they have taught me, I wish I could take everyone with me on this journey. Taking this first baby step (putting my two week notice), I realize we all have very different dreams, and goals that will lead us down different paths. Theses goals and dreams will strengths us to be the best version we are meant to be. So as I make this jump across the country, I encourage you use F.E.A.R. to create the life you where created to live.