I help change your painful past to a peaceful powerful present.
I help those recover from past injuries to develop a “pullet proof” powerful body and get them back to their physical actives, goals and dreams!
I am little between sugar and spice, I lovely encourage you , but take no BS while pushing you to your full potential.
My unique coaching style will help you move through your physical and mental barriers that may be holding you back. I have a snipper eye for proper form and kettlebell techniques exercises.
IronWillTrain is designed to help you create passion, courage and determination toward your wildest dreams! Together we will develop consistency and discipline to change your impossible dreams to living the impossible.
This could be running a 5k, deadlift 2x your body weight, learning the power of a kettlebell swing or simply walking without pain!
As your coach, I will guide to you the art of moving through Kettlebell exercises. I will help you understand the physiology and the body mechanics. With this knowledge you will learn how to move with grace and efficiency.
You may be the thriving businessman or woman, who once used to be the thriving athlete
You may be the stay home dad or mom living life on the go and struggle to find enough energy
You Love to exercise but hate the gym and rather be enjoying the outdoors
You know the importance of self care is vital, but struggle to find the time.
You care for your body and know form is critical for strength training.
It could be you have struggled with past injuries and are nervous to start a new fitness program.
I know your pain way to well. You can read more about my fitness journey and how I can help YOU!
If you found yourself saying, “Yes,” then this type of training is for you!
You are ready to start your IronWillTrain journey.
Click here to learn how we can work together in person.
For this who do not live in Seattle and still want to work together Click here to lean how we can work together online training.
Things to look forward to while working together
The fundamental movements with the Kettlebell:
- 2-Hand swing
- Turkish Get Up
- And many more Kettlebell movements
Body weight assessment as a warm up to evaluate your body before any workout
- Designed by Ground Force Method a body weight movement sequences to move better
Therapy balls and/or Foam roller and stretches to give the Love your bodies needs
- Therapy balls & Foam Roller help loosen up tight muscles and act as a self massage
Nutritional pillars to build in your kitchen that fits your lifestyle.
- Learn the importance how food is medicine and our ultimate source of energy (Precision Nutrition Level 1)