Shia Guday

Anna was my trainer for the past few years. As a trainer, she did a great job in striking the right balance between accommodating injuries from the past as well as the present, and ensuring that each workout pushed me to the right level. The workouts never became routine and always were fun and energizing. Anna introduced me to the fun world of exercising kettlebells, ensuring that my form was dialed in to make for efficient and correct kinematics